Make this simple and quick yogurt dip for a fresh and creamy accompaniment to your favourite fresh fruits.
In a bowl, combine Ontario yogurt, maple syrup, vanilla extract and mix until well incorporated. Place it into a serving bowl.
Serve with fresh fruit and diced cheddar cheese.
| Calories | 82 |
|---|---|
| Protein | 3.2g |
| Total Carbohydrates | 9.2g |
| Total Fat | 3.8g |
| Saturated Fat | 2.4g |
| Sodium | 74mg |
| Total Sugars | 7.2g |
| Dietary Fiber | 0.6g |
| Cholesterol | 12mg |
| Vitamin D | 1mcg |
| Calcium | 92mg |
| Iron | 0mg |
| Potassium | 77mg |