Make this simple and quick yogurt dip for a fresh and creamy accompaniment to your favourite fresh fruits.
In a bowl, combine Ontario yogurt, maple syrup, vanilla extract and mix until well incorporated. Place it into a serving bowl.
Serve with fresh fruit and diced cheddar cheese.
Calories | 82 |
---|---|
Protein | 3.2g |
Total Carbohydrates | 9.2g |
Total Fat | 3.8g |
Saturated Fat | 2.4g |
Sodium | 74mg |
Total Sugars | 7.2g |
Dietary Fiber | 0.6g |
Cholesterol | 12mg |
Vitamin D | 1mcg |
Calcium | 92mg |
Iron | 0mg |
Potassium | 77mg |