Name: Yogurt Cereal Parfait
Prep time: 15 min
Total time: 15 min
Ingredients: 3 cups Ontario vanilla yogurt; 1 cup blueberries; 1 cup dry cereal; 1 cup watermelon, diced

A fun and delicious breakfast packed with fruit, locally made yogurt and whole grain cereal. What better way is there to kick start your day?

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Ingredients

3 cups Ontario vanilla yogurt

1 cup blueberries

1 cup dry cereal

1 cup watermelon, diced

Instructions

Step 1

Layer ⅓ cup Ontario vanilla yogurt into the bottom of four glasses. Alternate between layers of fruit, cereal and yogurt until the glasses are filled. Garnish with mint leaves and serve immediately.

Nutrition Facts :Amount per serving

Calories	210
Protein	12.2g
Total Carbohydrates	32.5g
Total Fat	2.7g
Saturated Fat	1.9g
Sodium	187mg
Total Sugars	24.1g
Dietary Fiber	3g
Cholesterol	11mg
Vitamin D	0mcg
Calcium	344mg
Iron	3mg
Potassium	583mg

Yogurt Cereal Parfait

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