A fun and delicious breakfast packed with fruit, locally made yogurt and whole grain cereal. What better way is there to kick start your day?
Layer ⅓ cup Ontario vanilla yogurt into the bottom of four glasses. Alternate between layers of fruit, cereal and yogurt until the glasses are filled. Garnish with mint leaves and serve immediately.
Calories | 210 |
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Protein | 12.2g |
Total Carbohydrates | 32.5g |
Total Fat | 2.7g |
Saturated Fat | 1.9g |
Sodium | 187mg |
Total Sugars | 24.1g |
Dietary Fiber | 3g |
Cholesterol | 11mg |
Vitamin D | 0mcg |
Calcium | 344mg |
Iron | 3mg |
Potassium | 583mg |