Name: Raspberry Milkshake Pops
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 2/3 cups (400 mL) local Ontario whole milk; 1/2 cup (125 mL) granulated sugar; Pinch of salt; 3 cups (750 mL) raspberries; 1 tsp (5 mL) vanilla extract

Jammy roasted raspberries blended with Ontario milk make a refreshing, creamy and super-flavourful treat during berry season.

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Ingredients

1 2/3 cups (400 mL) local Ontario whole milk

1/2 cup (125 mL) granulated sugar

Pinch of salt

3 cups (750 mL) raspberries

1 tsp (5 mL) vanilla extract

Instructions

Step 1

Preheat oven to 425°F (220°C). In a 13- x 9-inch (33 x 23 cm) pan, combine raspberries and sugar. Roast, stirring occasionally, for 15 to 20 minutes or until juices are bubbling and slightly reduced. Let cool slightly.

Step 2

In blender, combine milk, raspberry mixture, vanilla and salt. Blend until smooth, then divide among 8 ice pop moulds. Freeze for 3 to 4 hours or until frozen.

Cook's Tip

Replace milk with buttermilk for a tangy treat. And, when in season, substitute sliced strawberries, peaches or apricots and a pinch of ground cardamom for strawberries. Parental supervision is required to make this recipe!

Nutritional info per serving: 1 Pop

Calories	100
Protein	2 g
Carbohydrates	20 g
Fat	2 g
Fibre	3 g
Sodium	55 mg
Sugars	17 g
Saturated Fat	1 g
Cholesterol	5 mg

Raspberry Milkshake Pops

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