Tropical Cheesecake Smoothie

Name: Tropical Cheesecake Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 1/4 cups local Ontario vanilla yogurt; 2 ounces (57g) local Ontario cream cheese, softened; 3 cups frozen pineapple; 1 1/4 cups local Ontario milk; 2 tbsp sugar

Prep 5 min

Cook

Serves 2

Easy

5 points

Print

Make this recipe and earn 5 points

Ingredients

1 1/4 cups local Ontario vanilla yogurt

2 ounces (57g) local Ontario cream cheese, softened

3 cups frozen pineapple

1 1/4 cups local Ontario milk

2 tbsp sugar

Instructions

Step 1

Place all the ingredients in a blender and pulse until smooth, about 30 seconds. Serve right away!

Quick Tip

Parental supervision is required to make this recipe!

Nutritional info : (2 serving)

Calories	452
Protein	17.2 g
Total Carbohydrates	63.5 g
Total Fat	15.2 g
Dietary Fibre	3.5 g
Sodium	266 mg
Total Sugars	54.1 g
Saturated Fat	9.7 g
Vitamin D	1 mcg
Cholesterol	53 mg
Calcium	516 mg
Iron	1 mg
Potassium	750 mg